What is Choy Lay Fut? What is the history of Choy Lay Fut?

Choy Lay Fut is the name of this particular style of kung fu, which comes from a combination of several northern and southern styles. Over 100 years ago, martial artist Chan-Heung studied under a Shaolin monk named Choy-Fok. Choy-Fok later sent him to learn Lay-Kar kung fu under Master Lay Yau-Shan. After both were satisfied with his progress, they sent him to learn the advanced Buddhist Palm style from the "Green Grass Monk." ("Fut" means monk.) As a tribute to his teachers, and combining all three styles with his own experience, Chan-Heung developed the Choy Lay Fut style of kung fu. 

I'm out of shape or over 50. Will I be able to train in kung fu?

Absolutely! At Flying Dragon Kung Fu, we recognize that every individual is different and we all have different struggles. Whether you have zero martial arts experience or haven't exercised in years, we work with you according to your current level while encouraging you to be the best that you can be. You will be amazed at what you can achieve!

Can I try it out first without commitment?

We offer an introductory one-on-one, 30-minute lesson for participants of any age for $10. Email us at info@flyingdragonkungfu.com to make an appointment.

What happens if I can't come to class for an extended period?

No worries! Students taking regular kung fu classes in San Mateo who are unable to train for more than four consecutive weeks may request a suspension of their account for the next billing cycle. Requests must be submitted in writing, and suspensions cannot be made retroactively, so please submit yours as soon as possible.

How much does it cost? Are there family discounts?